Class 8: Saturday 16th June 10am, taught by Harbinder
This was a busy class, and to be honest, I didn't love it. I don't really know why, I just didn't feel quite as motivated as I have done the last couple of days. I still managed to attempt everything, but the best thing about it was definitely the Bikram after-glow I felt as I drove home after stopping off for some luxury Fathers' Day food shopping. During class, I felt as though I was trying quite hard, and did it thinking, "I'll feel better for this afterwards", and I did, but I'm ready for a day off tomorrow. It'll give me chance to miss it too, and then I'll come back re-energized and ready to put maximum effort into it again (hopefully!).
I'm enjoying craving more healthy foods again. I quite often eat too much chocolate, and really feel like I need to eat it to give me energy, but practising Bikram yoga every day this week I haven't felt that at all. I never really limit what I eat or deny myself food, I just eat what I feel like, but this week I've been eating fruit and drinking orange juice in its place. Not a conscious choice on my part, it's just what I feel like eating, which is quite amazing to me - how does that change happen? I don't know, but I like it!
Enjoy tomorrow, everyone practising without me. Hope you have good classes, and I will hopefully see you all again next week!
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